Autogenic training of Schultz: relieving by l’ hypnosis
10 years ago, j’ was hypnotized by a psychomotrician. And I finally have just put a name on the method qu’ it used: autogenic training of Schultz. C’ is a technique where l’ hypnotist focuses the conscience on certain feelings. That makes it possible to cause certain cerebral circuits “ in loop ” in order to pass in one state second and of to release.
But why to be made hypnotize, will you say to me? To explain you, it is necessary to return to the circumstances of my life at this time there (the impatient ones will be able to pass directly to description of the method) :
